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Therapy

Injury Reduction

  • Following on from our movement screening, competency assessment & fitness testing services.
  • Unique programs can be created that reduce the likelihood of new injuries occurring & old injuries resurfacing.

Rehabilitation Support

  • Recovering from an injury can be hard, confusing & take time. 
  • Combined performance & injury reduction services will return people back to new & often fitter than before.

Corrective Exercise

  • Key movements series that can help manage all injuries & areas of pain, reducing discomfort.

Mobile Sports Massage

  • Providing a hands on tool that can treat sore areas of the body caused by sports, training or a busy lifestyle. 
  • Speed up recovery of the body.
  • Control pain in certain areas.
  • Reduce muscle tension.
  • Improve tissue health.
  • Increase range of movement around joints.
  • Enhance quality of posture.
  • Stimulate relaxation.

 

 

For more information, availability & price enquiries please email us or visit our contact page