Title Image


Injury Reduction

Following on from our movement screening, physical competency assessment & fitness testing services; unique programs can be created that reduce the likelihood of new injuries occurring & old injuries resurfacing.

Rehabilitation Support

Recovering from an injury can be hard, confusing & take time. Combined performance & injury reduction services will return people back to new & often fitter than before.

Corrective Exercise

Key movements series that can help manage all injuries & areas of pain, reducing discomfort.

Mobile Sports Massage

We can bring our massage table to you that can be setup at various locations throughout the UK providing a hands on tool that can treat sore areas of the body caused by sports, training or a busy lifestyle. It can:

  • Speed up recovery of the body.
  • Control pain in certain areas.
  • Reduce muscle tension.
  • Improve tissue health.
  • Increase range of movement around joints.
  • Enhance quality of posture.
  • Stimulate relaxation.

For more information, availability & price enquiries please email us or visit our contact page