One-To-One

These in-person coaching & therapy services are mobile!

One of our fully qualified & insured expert coaches comes to you!

They are currently only available in & around the following locations:

Farnborough, UK | Farnham, UK | Godalming, UK | Guildford, UK | Woking, UK

An extension of our online training programs.
As with sports massage therapy below, all clients must undergo profiling, an essential starting point that is needed in order to obtain value information about several things:
- Firstly, the movement screening will identify how well you move.
- Secondly, the work capacity assessment will identify your strength levels.
- Thirdly, fitness testing will identify the quality & quantity of specific fitness components related to your physical goals.
Once this profiling has been completed & the data has been reviewed, the training program will be tailored to your individual sport, event or goal.
Can be used interchangeably with sports massage therapy sessions.
Click here for options.

Speeds up recovery of the body, controls pain in certain areas, reduces muscle tension, improves tissue health, increases range of movement around joints, enhances quality of posture & stimulates relaxation.
As with strength & conditioning coaching above, all clients must undergo profiling, an essential starting point that is needed in order to obtain value information about several things:
- Firstly, the movement screening will identify how well you move.
- Secondly, the work capacity assessment will identify your strength levels.
- Thirdly, fitness testing will identify the quality & quantity of specific fitness components related to your physical goals.
Once this profiling has been completed & the data has been reviewed, the treatment plan will be tailored to your individual sport, event or goal.
Can be used interchangeably with strength & conditioning coaching sessions.
Click here for options.

For more information & availability please email us or visit our contact page